Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life



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  • Hardcover
  • 288 pages
  • Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life
  • Susan Nolen-Hoeksema
  • English
  • 16 March 2017
  • 9780805070187

About the Author: Susan Nolen-Hoeksema

Dr Susan Nolen Hoeksema was born on May 22, 1959, in Springfield, Ill., to John and Catherine Nolen Her father ran a construction business, where her mother was the office manager Susan was the eldest of three children.Susan Nolen Hoeksema, psychologist and writer, helped explain why women are twice as prone to depression as men and why such low moods can be so hard to shake Dr Nolen Hoeksema


10 thoughts on “Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life

  1. says:

    One thing annoyed me greatly Whenever the author is introducing a woman in one of her examples, she always describes them as a plucky blonde with sparkling blue eyes I couldn t help but be distracted by how tacky and stereotypical this comes off It really turned me off to the book.

  2. says:

    I don t know why it is titled Women who think too much I think the book is relevant to both men and women I am really glad to have read this book. it doesn t really answer all questions, but it gives good advises to beat overthinking..I am sure, I shall read it again some time soon.The best thing about it is mainly the case studies, and life scena...

  3. says:

    Stari moj, trebalo mi je samo sedam mjeseci da ju zgotovim Uvijek su se neki drugi naslovi ubacivali prije. Prvih stotinjak stranica jako naporno i dosadno jer se navode nepresusni izvori raznih testiranja.Da ne zapocnem Novu s repom ova knjiga je procitana, ali da sam nesto ekstra doznala o rjesavanju problema pretjeranog razmisljanja i nisam. Samo hrpu novih ideja za vjezbanje mozga P Pouka Svaka zena bi sebi tr...

  4. says:

    Really good book I read it in the library cuz it caught my eye because lately I have been over thinking my relationship with my bf And it was very helpful Made me feel better and I actually was taking a walk to try and clear my mind and ended up at the bookstore So what she says about doing something for urself helps u not over think so much is so true Not being so clingy giving ur partner space and not always trying to fix ur relationship or over analyzing every little thing he does I...

  5. says:

    I picked this mostly as a procrastination short nonfiction read and didn t expect to find it this interesting I am pretty prone to overthinking so I could relate to many of the examples and some of the strategies I already use and looking forward to having to fall back on It s probably not...

  6. says:

    This book was very negative and repetitive The author provided plenty of negative thinking anecdotes from people who think too much That was 99% of the book She spent very little time giving you actual advice about what to do if you are thinking a lot This book should have been called, Examples of negative thinking and I won t tell you how to fix it This book made me feel worse A lot of her examples were horrible situations that happened to people Things that us humans don t want to dwell on Her watery advice was pretty much along the lines of if you find yourself thinking negatively, just stop it How is this any different than, Pick yourself off your bootstraps Not a useful or enlightening book It sent me into fu...

  7. says:

    Helpful in understanding whether you think too much and how to cope with that Most women I know tend to have this issue and I think it s important to recognize and acknowledge the problem, while trying to keep it under control.

  8. says:

    Some of the case studies in the book really annoyed me as another reviewer said, is it necessary for us to know the eye and hair color of all of the women discussed No.That said, I did appreciate the straightforward manner that Nolen Hoeksema approaches the over thinking problem and practical tips for managing it As a chronic ruminator, it was helpful to me to realize that I am not solving ...

  9. says:

    I was given this book to borrow and read because it just simply transformed my best friend s life My life, however, was not erratically changed like I was told it would be Though, it definitely impacted me on a level that made me grateful to have read it at all.Regardless of the altering effects it may have had on me, it took me FOREVER to finish I understand the layout of the book and why it was done the way it was, but because of this I literally fell asleep reading this a few times.Another detrimental flaw was the real life stories that were implemented throughout the whole book There was a few I liked and felt were relate able, but once a sentence started with Take Jill for example, I could not help, but roll my eyes and try to prepare myself for an unrealistic circumstance The stories were like something you would have read in school and to then be tested on.With the negativity laid out, I am a severe over thinker I go crazy prattling on in my mind about something simple and insignificant This overthinking could have started with a conversation I had that I felt went negatively and explode to why I have no friends This is dramatic of course, but has unfortunately happened It was nice to hear this was normal and common in women I know if I tell my boyfriend or father about something I am worr...

  10. says:

    Puiki knyga moterims, kurios gyvenime per daug analizuoja Jos taip panyra analiz , kad nepajunta kaip min i uraganas su griaunan ia j ga jas nune a toli toli Jos ima save nuvertinti ir visi kai pasimeta, nebe inodamos kaip spr sti savo situacija Autor gyvais pavyzd iais nupie ia ne viena besaikio m stymo situacij Taip pat paskiria vis skyri atrast b dus kaip sustabdyti save Labai patiko, jog nuolat pabr iama kad ...

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